A practice built around you, not a template

Statera is a Hamilton-based team of therapists, social workers, and wellness practitioners. We work with individuals, couples, and families. We make sure the care actually fits the person in front of us.

An inclusive space for everyone

We welcome people of all backgrounds, cultures, and identities. You don't need to explain yourself here. Just show up.

Cost should never stop you from getting help

Sliding scale fees are available. If cost is a concern, reach out. We'll find something that works for your situation.

First Nations and Inuit Health

Our therapists are registered providers under Health Canada programs that cover mental health counselling for First Nations individuals at no cost to you.

We are registered under the Indian Residential Schools Resolution Health Support Program, the Non-Insured Health Benefits (NIHB) Program, and provide support for those affected by the Missing and Murdered Indigenous Women and Girls (MMIWG) crisis. Covering short-term crisis intervention and longer-term counselling for First Nations individuals of all ages.

We serve children, youth, adults, and couples. Sessions are available in person in Hamilton, by phone, or by video. We can also help you understand how to access these programs. Just reach out.

How we approach therapy

We start by understanding your story.

Therapy at Statera begins with listening. We take time to understand who you are, what matters to you, and what's actually going on beneath the surface. We don't rush into solutions. We get to know you first.

We build a plan together.

Once we understand your situation, we work with you to create a direction that makes sense for your life and your pace. There's no one-size-fits-all approach here. Your plan is shaped by your goals, your values, and what you're ready for.

We focus on what's practical and real.

We work on tools and insights you can actually use in your daily life. Not abstract theory. Not endless processing. Real skills, real patterns, real change. You leave each session with a new way of thinking, a tool to try, or clarity about what comes next.

We stay with you through the hard parts.

Change takes time. There are breakthroughs and setbacks. We provide steady support through all of it, not just the moments that feel like progress. You're not alone in this.

The values behind our care

Transparency

We tell you what to expect, how long it might take, and when something isn't working.

Vulnerability

We ask you to be honest with us. We'll be honest with you too.

Growth

Progress isn't always linear. We stay with you through the slow parts.

Collaboration

You know your life better than we do. We build the plan together.

Curiosity

We don't assume we know what's going on. We ask until we actually understand.

The people you will work with

Learn more about our therapists and find someone who feels like the right fit for you.

Angela Saavedra

CEO, Registered Psychotherapist, M.A.C.P. Brain Disorders Management (Spanish Speaker)

Works with individuals, couples, families, and youth, specializing in neurodiversity, pregnancy support, and family dynamics.

Being born in Colombia and raised in the United States has given me a unique perspective in therapy. My experience learning new languages and adapting to different cultures has taught me to approach people with compassion and understanding, because you never truly know what someone else may be going through.

I am the CEO of Statera Therapy & Wellness and a Registered Psychotherapist in the province of Ontario.

I graduated from Yorkville University with a Master of Arts in Counselling Psychology and completed a post-graduate certificate in Brain Disorders Management from Mohawk College. I also earned my undergraduate degree in Psychology from Brock University.

Throughout my studies and professional work, I have focused on child and youth development, as well as family and couples dynamics. I also have a strong interest in supporting mothers through pregnancy and postpartum, which was influenced by my own journey into motherhood and the perspective it gave me into the emotional needs of parents.

I have also developed a passion for supporting neurodivergent individuals by helping them build tools and practical skills that allow them to navigate life with greater confidence.

My therapy style is collaborative. I believe the client is the expert in the room, and my role is to guide and support you through the obstacles you may be facing. Together we create a treatment plan that fits your needs by identifying goals and the steps needed to achieve them.

David Wilson

Registered Psychotherapist (Qualifying), Rev, BTH., BAP.

Works with individuals, couples, and families, focusing on psychotherapy, faith-based counseling, and addiction support.

David has spent over 20 years in ministry and came to psychotherapy because he believes the examined life is a better one. He brings that same conviction to every client he works with.

David is an Ordained Minister and a Registered Psychotherapist (Qualifying) with the CRPO. He is currently completing the Master of Arts in Counselling Psychology program at Yorkville University.

David holds a degree in Theology and has been involved in Christian ministry for over twenty years in a variety of roles. In 2016, he returned to school and completed a degree in Psychology at the University of Guelph.

David believes that exploring and understanding our thoughts, emotions, and behaviours helps us create greater meaning and clarity in life.

He often uses Cognitive Behavioural Therapy (CBT) to help clients examine how their thoughts, feelings, and behaviours influence anxiety, depression, relationships, and personal values.

David brings a wide range of life experiences to his work, offering thoughtful insight and guidance as clients work toward the life they want to build.

Michelle Marshman

Supervisor, Registered Social Worker & Psychotherapist, BSW, MACP

Works with individuals, couples, families, and youth, with a focus on neurodiversity, addiction support, and family dynamics.

Michelle has 14 years of experience working with individuals, couples, and families, including five years in child protection. She has seen families at their most overwhelmed, and she knows how to help them find a way forward.

She spent more than five years working in child protection, where she developed a deep understanding of the complexities within family systems and the challenges families often face during difficult times.

Michelle takes a strengths-based approach to therapy, helping clients build on what is already working while finding a path forward, even when things feel overwhelming.

She works with clients to identify what they actually need and builds from there, while supporting them in moving toward a more fulfilling and authentic life.

Dariana Gallo

Registered Psychotherapist (Qualifying), M.A.C.P. (French Speaker)

Works with individuals, children, adolescents, and families with anxiety, difficult emotions, and life transitions. Fluent in English and French.

Dariana knows that reaching out for support takes courage. Her entire approach is built around making that step feel worth it.

Dariana is registered with the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist (Qualifying) and holds a Master of Arts in Counselling Psychology from Yorkville University.

She was born and raised in Ottawa, where she completed an Honours Bachelor’s degree at the University of Ottawa. During her studies, Dariana worked closely with adolescents and adults through teaching roles both in the classroom and through coaching.

Dariana integrates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy into her work. Her approach is humanistic and flexible, allowing her to tailor each session to the unique needs of the client.

Dariana’s goal is to create a safe and non-judgmental environment where clients feel comfortable exploring their thoughts, emotions, and experiences.

Dariana is fluent in both English and French.

Leah Krisak

Registered Psychotherapist, MA

Works with individuals and couples (16+), specializing in trauma-informed therapy and perinatal mental health.

Leah works with people who are ready to start healing but need someone steady beside them while they do it.

Leah is a trauma-informed therapist who works with individuals and couples aged 16 and older. She provides a supportive and collaborative space where clients can begin their healing journey at their own pace.

She has specialized experience supporting women through the perinatal period, including pregnancy, postpartum recovery, and the transition into parenthood. Leah understands how emotionally complex this stage of life can be and integrates this knowledge into her work with both individuals and couples.

Her therapeutic approach combines empathy, collaboration, and evidence-based practices. She draws from attachment theory, mindfulness-based approaches, and other integrative therapies to meet the unique needs of each client.

Leah is passionate about helping clients build resilience, develop self-awareness, and strengthen meaningful relationships in their lives.

Alexis Meyers

Registered Social Worker, BSW, BA (Hons) Criminology

Works with individuals and couples, supporting anxiety, addiction, life transitions, and personal growth.

Alexis has worked with some of the most complex situations in Ontario’s mental health and justice systems. She brings that experience and a lot of practical skill into every session.

Alexis is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, dedicated to supporting people through life’s challenges with empathy, respect, and practical strategies.

She holds a Bachelor’s degree in Criminology (Honours) from Wilfrid Laurier University and a Bachelor of Social Work from McMaster University, and is currently completing her Master of Social Work at the University of Waterloo.

With over eight years of experience in mental health, addiction, and social services, Alexis has worked with diverse populations, including youth, adults, families, 2SLGBTQIA+ communities, neurodivergent individuals, and first responders. Her frontline experience within Ontario’s correctional system has given her deep insight into trauma, resilience, and the complex challenges people face navigating the justice system.

Alexis takes a trauma-informed, client-centered, and solution-focused approach, using evidence-based methods such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), SMART goals, and strengths-based strategies. She creates a supportive space where clients feel heard, understood, and empowered to build the skills and confidence needed to move forward.

Dr. Anna Graczyk

Naturopathic Doctor (Polish Speaker)

Naturopathic Doctor working at the intersection of physical and mental health. Supports stress, anxiety, burnout, sleep, and gut health.

Sometimes what shows up as anxiety, low mood, or burnout has a physical root. Dr. Anna helps identify and treat the physiological factors that therapy alone might not reach.

Dr. Anna Graczyk is a registered Naturopathic Doctor in Ontario who focuses on helping patients improve their overall health and well-being through naturopathic medicine.

Her work often focuses on the connection between physical health and mental health, particularly the gut-mind connection.

She supports patients experiencing stress, anxiety, depression, burnout, poor sleep, and other mental health concerns by addressing underlying physiological factors that may contribute to these symptoms.

Dr. Anna also works extensively with digestive health concerns such as acid reflux, bloating, IBS, Crohn’s disease, colitis, and other gastrointestinal issues. She believes strong gut health plays a key role in overall physical and emotional well-being.

In addition, she helps patients manage skin conditions such as acne, eczema, psoriasis, and other non-emergency dermatological concerns.

Her goal is to help patients restore balance in the body and support long-term health through natural and evidence-based care.